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Episode #363: Scott Hay: The Benefits of Journaling

by | Jan 18, 2016 | Podcasts

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ScottHayScott Hay has a goal of positively impacting the lives of ten million young people around the world, and to do it through the power of journaling!  He stops by Natural Born Coaches to show how you can use a journal for personal development and to discuss his project, Journal Life.

 

BECOMING A COACH

A few years ago, Scott and his business partner were trying to figure out why people struggle with New Year’s resolution. They discovered that you need to have a deep set of purpose around why you’re setting the goals. They started to research journals to help them and were unable to find what they were looking for. They decided to design a journal that gave users a foundation for success, and created “Journal Life”.

 

SOME QUOTES FROM THE INTERVIEW 

  • “I’m not saying that online journaling isn’t effective, but we just found paper and pen journaling is better”
  • “Our vision is to become the app store for pen and paper journaling”
  • “We encourage people to identify positive habits that they want to do every day”
  • “Journaling has transformed my life; it absolutely has.”
  • “Don’t spread yourself too thin. I was trying to focus on so many areas, that I wasn’t focusing on any”

 

MOST IMPACTFUL BOOK

 

 

CURRENT COACHING PROJECT

Scott is busy with a Kickstarter and Thunderclap campaign for “Journal Life”; his own online coaching program (6 modules) & social enterprise (offline) work with schools and youth groups.

 

INTERVIEW LINKS

www.Journal.Life (visit the website for a free e-book, “Guide To Effective Journaling”

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