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Julie Latz is a coach, author and certified as a food psychology coach through the Spencer Institute. For 45 years, she went through yo-yo dieting and the binging cycle herself. She suffered through the shame, guilt and embarrassment that every binge eater feels, wondering what was wrong with her and what others think. This led to simple, yet effective, method to take control of her eating. She’s developed her own system (www.PeacefulEater.com) and now helps improve the lives of other people in a similar situation.
BIGGEST OBSTACLE
Getting people to believe that change is possible for them.
BEST COACHING RESOURCES
MOST IMPACTFUL BOOK
CURRENT COACHING PROJECT
Her group program, “30 Days to Stop Binge Eating”
SOME QUOTES FROM THE INTERVIEW
-“A binge eater’s life revolves around food”
-“(Binge eating) isn’t something that all of the sudden you’re cured, and it’s gone”
-“We all have good things and bad things that will happen. Anything can take us off our game.”
-“It’s wonderful to see people’s lives turn around”
INTERVIEW LINKS
Jule@PeacefulEater.com (email)
