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Tommy Baker is a writer, speaker, coach and host of the Resist Average Academy, a top-rated Apple Podcast show designed to give you the knowledge, inspiration and action steps to live a life by design – never by default. Tommy lives for the moment someone gets the spark of what’s possible, and then crafts a plan to bring that vision to life through his mastermind groups, podcast episodes, books, courses and more.
In this episode you’ll hear:
- What the Pomodoro Method is all about, and how Tommy uses it in his life and business
- One of the big myths of productivity
- What to do to find your rhythm for productivity
- The reverse engineering process Tommy uses to plan his 25-minute stint
- Tips and tricks to keeping your mind on the BIGGER goal
QUOTES:
“Productivity isn’t about doing more, so you can do more.”
“Productivity is about getting your freedom back.”
“One of the great things about focus is that it creates flow-like states, where your performance is highly elevated.”
LINKS
His Latest Book, The Leap of Your Life & Other Works
His Facebook, Twitter & Instagram
When: There Scientific Secrets of Perfect Timing by Daniel Pink
Atomic Habits by James Clear
